The Benefits of Air Conditioning

There are more benefits to having an air conditioner in your home or office than just keeping cool on a hot, humid day. Air conditioning can also improve allergy symptoms, keep your space cleaner, and even help you sleep better at night.

In this article, we’ll look at eight benefits of using aircon. And some of them may not be what you expect.

8 Benefits of Air Conditioning

Aside from the obvious benefit of indoor climate control, what can aircon do for you?

Improve Air Quality

By allowing you to keep the windows closed, air conditioning helps improve the air quality within your home or office. It shuts out things like pollutants and pollens,

Reduce Humidity and Mould

Air conditioning conditions the air; it doesn’t simply remove heat, it also removes some of the moisture from the air. This means that the overall humidity in a home or building that has air conditioning is lower. Keeping air humidity levels between 30% and 50% has been shown to reduce the growth of mould and mildew.

Provide Relief to Allergy Sufferers

If you’re someone with seasonal outdoor allergies, the above two facts are great news! By reducing common allergen triggers like mould spores, fine particle pollution, and pollen of all kinds, you can also reduce your allergy symptoms.

Keep Tempers Cool

We all know that our bodies work hard to stay warm in cold weather. But did you know that your body is working just as hard to stay cool in hot weather? Not only can this make you feel tired, but it can also put your temper on an unusually short fuse because you’re so worn out from the heat.

Increase Productivity

For the same reasons mentioned above, it’s a lot easier to work productively in a room that’s at a comfortable temperature. Of course, a very cold home or office can also reduce productivity, so aim for a happy medium.

Help You Sleep

It’s a proven fact but it’s harder to sleep in an environment that’s unusually warm – i.e. warmer than you’re used to. Why? Because your body temperature follows a set cycle throughout the day; right before bedtime, your body temperature decreases. When it’s hot in the room where you sleep, this process is delayed. The result is a lot of tossing and turning and poor-quality shuteye. This is especially true in a climate like ours that’s usually quite mild. During a heatwave, it’s very common for sleep to be disrupted, temperature rise, and efficiency to plummet.

Keep Your Home or Office Cleaner and Quieter

Keeping your windows open all day might be great if you live in the country. But in a busy city, that’s an invitation for a lot of unwanted dirt and noise to come into your space. And if you do live in the country, open windows are an open invitation for bugs to enter your living space. Either way, your home is cleaner and quieter with an air conditioner. And while a central air conditioning unit is almost noiseless, the newer portable and window units can be surprisingly quiet as well.

Make Electronics and Appliances Happy

Your computer doesn’t handle the heat much better than you do. A warm room can make it harder for the built-in cooling mechanisms to keep your computer working efficiently. At best, this means you’ll hear the fan kick on a lot and experience a few slowdowns and stutters as you write your emails. If your computer really overheats, it will shut down; the heat may even harm the computer’s internal components. Your other appliances – like your refrigerator – may be a little more robust, but they’ll be less efficient If they are working in a very warm area.

Keep the Benefits Going with Air Conditioning Maintenance

So there you have it – eight unexpected benefits to air conditioning. But there’s only one way to protect your investment in a central or portable air conditioning unit, and that’s to make sure it’s functioning at its best. If you notice strange sounds or smells – or if the aircon doesn’t seem as cold or as efficient as it used to – then it’s time to call a trusted air conditioning engineer.

JustAircons offers ongoing maintenance contracts that include a full checkup and a deep cleaning of your aircon unit. We’ll even ring you every year to schedule your service. If a sudden air conditioning problem occurs before your annual service, we can help you solve it as fast as possible with our aircon repair service.