How Can Air Conditioning Improve Indoor Air Quality

An efficient air conditioning system means a cool, comfortable home all year long. But the benefits of air conditioning don’t stop there. In fact, one of the best things about air conditioning systems is the impact they have on the quality of the air we breathe indoors.

Air conditioning systems can significantly improve indoor air quality by removing harmful pollutants like dust, pollen, and bacteria as air moves through a property. Humidity levels can also be kept in check using air conditioning, meaning levels of moisture in the air never waver from the ideal range.

In this article, we’ll explain more about why indoor air quality matters so much and what air conditioning can do to combat the problem of poor indoor air quality.


Why is Indoor Air Quality Important?

Air quality is of the utmost importance because the quality of the air we breathe can have a huge impact on our health.

The link between air pollution and health problems is now well known. Poor air quality is directly linked to a wide range of different illnesses and diseases, ranging from asthma and respiratory infections to obstructive pulmonary disease.

Poor air quality can also significantly increase the chances of developing some cancers and worsen the risk of a stroke.

While there isn’t much we can do on an individual basis to improve air quality outdoors, we can make small changes that dramatically improve the quality of the air we breathe at home.

It’s now possible to remove all kinds of harmful pollutants from the air within a property, simply by installing air conditioning. This single change can make a huge difference to the quality of the air being circulated indoors and, in turn, the health of all those living there.


Symptoms of Poor Indoor Air Quality

If the quality of air within a property is poor, it tends to make itself known in a number of different ways. Usually, residents will notice a range of symptoms not unlike those of a common cold or an allergy, such as hay fever.

People tend to report itchy eyes and runny noses, along with coughing and sneezing. In more serious cases, those breathing in poor quality air might become faint and dizzy or feel unusually tired. While these symptoms range in severity, they are typically easily treated simply by improving air quality in the home.

If you’d like to find out more about indoor air quality standards, take a look at these guidelines on indoor air quality produced by the World Health Organisation.


Can Air Conditioning Improve Indoor Air Quality?

Installing air conditioning is one of the most effective ways of improving indoor air quality.

Air conditioning systems are particularly beneficial for this task because they improve air circulation while filtering harmful pollutants that might cause the symptoms we’ve mentioned.

Here are just a few of the key ways in which air conditioning can improve indoor air quality.


It Maintains Humidity

Humidity levels can be kept under control using air conditioning systems. A good air conditioning system, which is well maintained and functioning as it should, will have no trouble keeping humidity levels within the desired range.

Typically this is anywhere between 30% and 50%. If you’re using your air conditioning regularly, you shouldn’t have a problem with humidity.


Provides Constant Ventilation

If it’s too hot to keep the windows open, the effects of poor ventilation will soon appear. But air conditioning combats this problem, providing a smart alternative that’s just as good where air quality is concerned.

When air conditioning systems run, they provide constant ventilation to all rooms in a property, removing any pollutants and bacteria that may be lurking in the air.


Removes Pollutants

Air conditioning is brilliantly effective at removing pollutants. And this makes a huge difference to the air quality in a home or business.

The filter in air conditioning units cleans the air, ensuring that any dust, bacteria, or debris isn’t circulated as air moves through the property. Pollutants are caught in the filter and can be removed safely during maintenance or servicing.

Maintains a Temperature by Heating or Cooling
Without air conditioning, it can be a constant battle to keep indoor spaces at a comfortable temperature.

But air conditioning systems make this easy. Many air conditioning systems provide options to heat or cool the air and can easily be programmed to maintain a set temperature throughout a property – no matter what the weather’s like outside.


Get Advice on How to Improve Indoor Air Quality

If you’d like to learn more about what you can do to improve the air quality within your home, get in touch with our team. We have a team of skilled engineers who know all there is to know about air conditioning, from how it works to the benefits it provides.

So, whether you’re unsure what the best system is for your home, you’d like to learn more about improving indoor air quality, or you feel your existing system needs some attention, don’t hesitate to give us a call.

Contact our team to arrange a time to visit your home or business to find out more about what you’re looking for.